Our bodies are bombarded with toxins from the environment, cosmetics, household products and diets, making it difficult for our natural detoxification system to keep up. There is only one type of Functional Medicine detox and this is one that focuses...

Benefits of Healing Your Gut  Better Moods Hormone Balance Enhanced Resilience to Stress Reduced Inflammation & Pain Stronger Immune System Better Energy Less Food Sensitivities Reduced Anxiety & Depression Clearer Skin Reduced Seasonal Allergies Lower Risk of Disease Improved Cognitive...

Leaky gut means that the tight junctions in your intestinal lining has becoming weakened. For more information on leaky gut, see my most recent post on the symptoms and causes of leaky gut but, in short, this increased intestinal permeability...